As an Amazon Associate, I earn commission Click for Easy Crockpot Recipes You’ve heard of hot girl summer? Well, we’ve been there, done that! At Plants and Seeds, we’re having a cool girl summer. Cool and confident as a cucumber. We’ve got this! Cool in the kitchen. Oh, we got kitchen skills. […]
As an Amazon Associate, I earn commission. I’ve linked my my favorite researched brands below. The Vegan Plant protein is not from Amazon, it’s a separate link to my personal storefront – check it out! Download PDF Recipe here Where to find Ingredients My favorite vegan plant protein Ingredients Matter First, a word on ingredients
Matcha Latte and Spring Allergies Read More »
https://youtu.be/AIWK32NEozc?si=umx3WZBSHemWAVte As an Amazon Associate, I earn commission from products on this website. Work with me My favorite workout tools
link to my reset offerings my fav plant protein As an Amazon Associate, I receive commission on the links below. my fav vest my fav rebounder sink exercises Door Dumbbells Outfit inspo from reel Hi, I’m Susan! If you want sustainable and real, this is the place for you. Habit stacking is my jam. Nutrition
Habit Stacking for your 50s! Read More »
https://youtu.be/TYzgLIGzTqo?si=wk-AXD98poFQi74S I lost 60 pounds at 55 years old and habit stacking was my secret sauce! Years ago, I woke up one day in the throes of perimenopause, feeling sick and discouraged, 50 pounds overweight and struggling with anxiety. I had always been relatively fit and healthy throughout my life, but these changes and
Small habits big changes! Brush your teeth and lose weight too! Read More »
Why I Rebound https://plantsandseedsreset.com/wp-content/uploads/2024/12/c4f79e4904c440c49b5c8c7332dd938a-1.mp4 Why I Rebound? Click the link below for my favorite rebounder. As an Amazon associate, I receive commissions. My fav rebounder/workout gear Click for my Reset offerings Why I Rebound? First of all, it’s fun! Rebounding stimulates the lymphatic system which helps flush out toxins and fight disease. This