This Peanut Butter Ice Cream meets all my nutrition goals – even as a meal every once in a while! But the secret is the ingredients. I use high-quality clean ingredients that spin just right! Check out the recipe and click the links for my favs. Click here for the best protein This has been […]
High Protein Peanut Butter Chocolate Ice Cream Read More »
clean plant protein plant milk maker ninja creami
Clean High Protein Cherry Ice Cream Read More »
Sweet potato brownies Sparkling coconut protein mocktail Matcha Raspberry Chia Pudding Pumpkin Pie Chia Pudding Vegan Chocolate Balls Clean Ingredients we love: Sparkling Protein Chocolate Life Shake Vanilla Life Shake Raw Cacao Matcha
Wellness Party treats Read More »
Chocolate vegan protein functional mushroom blend organic raw cacao For the Mushroom blend, you can order from their store on Amazon (linked above) or straight from the website. Their third-party batch reports and product traceability is impressive. The protein powder is vegan, no sugar, anti-inflammatory and clean ingredients, tested for 350 contaminants, including heavy
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wellness for your bodytruth for your soul Scroll down for links to join Welcome to a wellness reset that nourishes both body and soul. This transformative program is designed especially for women seeking lasting health, deeper faith, and a renewed sense of purpose. Through nourishing meal plans, targeted supplements, and practical nutrition education, we’ll
Scroll down for all the recipes. If you’re itnerested in my 30-day reset, check it out on your way down to the recipes – Just click! Busy weeknights but want to keep your wellness goals on track? No problem. Think super simple and build a nutritious plate. These bowl combos, sheet pan recipes
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All my fav links Nontoxic cleaning products Best Vegan Protein powder Blender – 1800w motor – non-BPA My Reset Offerings Nut milk maker Matcha latte Fav matcha Smoothie recipes BLENDER HACK YOU NEED TO KNOW! I love this matcha latte recipe, and this matcha is the best. Busy wellness warriors we need hacks!Hate scrubbing your blender Trying to
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Age Strong, Live Long. I’m 55 and I’m powered by leucine. Why that’s important… 34 Smoothie Recipes Clean Vegan Protein Powder If you’re 50+ and wondering why your energy, strength, or metabolism isn’t what it used to be… this is for you. But first….click those links for 34 of my favorite high-protein
My Favorite Protein and Why Read More »
As an Amazon Associate, I earn commission Click for Easy Crockpot Recipes You’ve heard of hot girl summer? Well, we’ve been there, done that! At Plants and Seeds, we’re having a cool girl summer. Cool and confident as a cucumber. We’ve got this! Cool in the kitchen. Oh, we got kitchen skills.
